>> Mar 21, 2014
Smoking is not just a bad habit that annoys others around you due to all the smoke and bad smell, but it is actually a habit that can cause you to slowly painfully die if not terminated as soon as possible. Cancer that can be produced by smoking is very bad and at time incurable, and this is all not just to the smoker itself but also to the people around them who can get the effect of second hand smoke. So now with all this that you know why would you want to keep on smoking? Now maybe you want to quit, so here are some ways you actually can quit.
Lots and lot of ex-smokers have taken help from people and professionals who can hypnotise them to make them quit smoking. This is a great way for those who are not very strong willed and easily break on pressure or even just by seeing others smoke they are able to give up on quitting and pick up smoking again. Hypnosis helps them in various ways to stay strong even when others blowing smoke rings on their face and it also helps them to stay focussed to the idea that they want to quit and feel proud of the fact that they decided on quitting and not smoking ever again.
Many people are not able to give up on their dosage of nicotine that easily and they need that dosage to feel alive and to stay energized and focus at their work. But what they really miss is the action of using a cylindrical object on which they can inhale upon and then blow smoke out. For people like these there is an option called the electronic cigarettes. These are nothing but a simulator with a nicotine cartridge in it which turns nicotine liquid into vapour when inhaled which one can blow out of their mouth as smoke. There is even an LED light at the tip which emits orange light like a natural cigarette would emit from the burning of the tip. green smoke reviews has been very beneficial as well.
Patches and gums
Some people just smoke for the sake of the nicotine dose and that’s it. Nicotine is the addictive ingredient in smoking and more and more people do get addicted to cigarettes because of it. Hence when people do want to give up on smoking they are not able to due to their dependency on nicotine. For such people there are various nicotine patches, nicotine gums and even nicotine lozenges that can be bought from any normal medical stores these days. They are able to provide the user with their dose of nicotine without any harmful carcinogens which are found in the cigarette. But one should be able to understand that how many patches or gums or lozenges one should take in a day since too much nicotine can also have some side effects on the body, so do have a chat with your family doctor before buying anything yourself.