4 Ways to Help Aging Parents Live Independently

According to the United States Census Bureau, over 14% of the population is over the age of 65. That’s more than 98 million senior citizens living in the U.S. alone. Reports also claim that 6.8% of the elderly requires personalized health care. Your parents enjoy their independence and insist on living in their home, alone. 

However, you’ve noticed the signs of potential risks of injury, poor nutrition and the need of assistance for daily tasks. You try to help out as much as you can, but you live far away and don’t know what to do. Don’t worry, because we’re here to help guide you through every step of the way. 

Understand Their Needs and Condition

First, take the time to observe your parent’s various activities. Schedule an appointment with their doctor to give you a better idea of your parent’s condition and how equipped they are to continue living independently. Have a discussion regarding your parent’s limitations to help you address them accordingly.

Related infographic: The elderly and the world wide web.

Consider Weekly Home Care

While seniors prefer to handle their house chores and daily tasks themselves, consider hiring home care services that provide companionship services, meal preparation, light housekeeping, and help with medication and hygiene.

Depending on the health of your parent, choosing home care is a great way to help them live as independently as they can without the stress of housework and cooking. What’s great about home care is that you can tailor your service to meet their needs. Having a caregiver around will help relieve them of some responsibilities at home. 

Arrange Groceries to Be Delivered

A healthy diet is vital for seniors to ensuring one’s emotion and physical well-being. However, getting the necessary nutrition is far from simple as driving can pose a challenge for an elderly person. To make their daily lives a bit simpler, arrange an online grocery delivery straight to their doorstep. This will help reduce the stress of commute and standing in line at the market.

Additionally, there are programs like Meals on Wheels that serve millions of people each year. These programs deliver food to your door with the mission to help those who are unable to provide nutritious meals for themselves. 

Invest in Medical Alert Systems

As we age, our risks of injury from a household accident or medical emergency increases drastically. In fact, nearly one in three seniors suffer from falls each year. While not many falls do not cause injuries, one out of five falls results in a broken bone or a head injury. Providing your parent with an emergency call device will provide a peace of mind. Seniors wearing a medical alert system will benefit from gaining instant access to assistance as they can summon for help with just one push of a button. This is particularly helpful in any event of a sudden fall, pain, or unable to get out of bed. 

The decision to have an elderly parent leave the comfort of their home is disheartening. Thanks to modern technology, seniors can live healthily and free to make life easier. With the right approach to technology, assistance, and caregivers, seniors will have a promising future ahead of them.

Related source: Home inspections for seniors

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Why Having Cool Looking Blinds and Awnings Fitted is more than Just a Great Idea!

The nice thing about going to see family and friends who have eye-catching blinds and awnings decorating their homes, is that every building has their own individual chic style and design,which makes the place look unique.

·         For the householder, this means they can select from a great looking range of furnishings for all kinds of weather conditions.

Visual Enhancement

These days, awnings and blinds are not only decorative, but superbly functional devices to cover outside and inside doors and windows. Available in a wide range of designs, they aren’t difficult to install and need minimal regular maintenance.

·         Indoor and outdoor awnings and blindscome in very useful when it comes down to managing the temperature inside of the home during the summer, as well as providing great protection from harsh weather conditions.

Eye Friendly

Blinds and awnings come in a wonderful selection of shapes and designs that are more than friendly to the eye. They are fitted on doors and windows to provide shade and protection from sunlight, rain, wind and any other extreme weather conditions.

·         These beautiful coverings make it easy to still appreciate the sun’s natural light, but also to help minimise the entry of sunlight into the home, making any room easier to cool.

Looks and Functionality

More and more homes are choosing to fit awnings over outside doors and windows. Beautiful looking awnings will add not only style to your home, but also great visual interest to what was before a plain looking façade. For those out there who enjoy the ‘alfresco’ experience, they are indeed perfect.

Special UV Protective Coating

Good awnings need solar protection and are coated with a UV resistant protective coating. This layer of protection aids in blocking not only the harmful effects of solar flare and also extends the awnings lifespan.

·         This coating also makes maintenance of the outdoor awnings so much easier, because all they require is wiping or hosed down with a hose pipe.

Easy to Retract

Some awning designs are of the roll up type, which make it possible to use either a hand crank, or an electrical motor, to both lengthen and shorten the body of the awning to exactly how the homeowner wants it. This makes it easy to extend for more overhead coverage away from a window, or to retract to let extra sunlight into the home, mostly during cooler or colder days.

Giving a Unique and Individual Look to Any Home

There are some designs that can be found in some home improvement stores and similar types of places, and that’s fine if you want the same as everybody else.

·         But, if you’re looking at getting a much more unique and individual style, it’s in your very best interests to take a look at what specialists in the awning business have to offer.

 After all, who wants to look exactly the same as everybody else?!

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Which Kratom is Best for Pain?

 

Many Kratom consumers purchase Kratom for its anxiety relieving properties, but many others are seeking pain relief. Out of the many strains of Kratom available, identifying that one strain that suits you the best can be a difficult task, and will probably require some experimentation on your part until you find the one strain, or perhaps the combination of strains, that works best for your particular pain relief.

When you are looking to buy Kratom, you may be seeking a strain with the best sedative effects, you may want the Kratom with the best analgesia producing properties, or perhaps you are looking for a strain that offers both pain relief and is also good at producing energy. Your body may need one type of Kratom for pain relief during your normal work day when you need to be mentally alert, and a different form of pain relief or sedation when you need to go to sleep at night. Therefore, you will need to understand the different properties of the various Kratom strains available for purchase before you make a decision on what to buy.

Kratom Strains

 

Some of the strains of Kratom with analgesic properties include:

• Bali – The high content of 7-hydroxymitragynine in Bali White Vein Kratom helps in producing analgesia. It acts on the pain receptors and relieves pain by altering the pain pathway. With the release of enkephalins and endorphins, the effect of analgesia is further magnified.
• Borneo – The Borneo strain of Kratom is often used by patients who have chronic pain, such as in cases of cancer and joint diseases. The dose of the drug should be carefully monitored to get proper analgesia instead of sedation. To experience the analgesic effects of Borneo, one only needs as little as two grams. The analgesic effects will increase with higher dosage ranges of 7-10 grams.
• Maeng Da – Maeng Da is known for relieving the pain and discomfort that come with chronic pain such as backache, osteoarthritis, rheumatoid arthritis, and cancer. It is considered the ideal choice if you want both energy and pain relief. Maeng Da is known to be the most potent strain of Kratom, and it produces a maximum amount of stimulation. White Vein Maeng Da is considered the best type of Maeng Da for producing analgesia.
• White Indo Vein – This strain of Kratom helps in dampening the pain response, thus it can be used as an ailment for chronic pain. The effect can be achieved with low doses.
• Malay – This strain produces mild analgesia and relieves joint pain and stiffness, particularly Green Malay. This strain also has an energy producing effect. It acts as a stimulant within an hour after consumption, with the greatest effect felt within the first few hours after consumption. It gradually settles into a state of relaxation as the stimulating alkaloids wear off.

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How Can You Earn Money Through Getreviewed As A Blogger?

Writing reviews for products is one of the most pleasurable tasks of a blogger. The importance of influencers in marketing has sky-rocketed in the past few years, thanks to the digitized ecosystem in every industry. As a blogger I feel that reviewing products and presenting the first-hand experiences is one of the most interesting aspects of my career. Money comes easy, as words flow spontaneously, while writing these reviews.

Well, here I would like to share how professional bloggers can earn money through GetReviewed. This is a dynamic website, bridging influencers with brands. Bloggers will find immense opportunities for writing sponsored blog posts on this platform.

How it feels like writing at GetReviewed.org?

If you are passionate about writing, you can think of earning money through GetReviewed as an influencer. It feels great when you consider your abilities to influence the purchase decisions of people. Well, earning money with GetReviewed as a blogger calls for the ability to identify product benefits and their relative edge over their generic counterparts. At the end of the day, you will be influencing the buying habits of people. It is a wonderful feeling to think of the ability to cast an effect on the lifestyle of other people. As you gain the trust and reliability of your readers, you can recommend them buying particular goods from specific brands?

The result? You gain exposure as a blogger at a renowned platform. Besides, the brands shower you with cash. Bloggers can benefit both the parties-the brands and their customers. While you help companies generate more revenue through sales, you assist customers by connecting them to the right product. At the same time, you get the pleasure that every writer craves for, experience.

How can you operate a blogger at GetReviewed.org?

GetReviewed.org is a platform uniting business firms, marketers and bloggers, fulfilling the interest of each party. Advertisers can get their products reviewed by powerful influencers and bloggers and gain credibility in their business. The key benefit for the bloggers is that they can get access to numerous products from several brands. This is one of the best opportunities to earn through writing sponsored reviews. As the platform is known for high quality blogs, you will have to fulfil three criteria to find a lucrative opportunity here:

• The domain authority of your blog should be high, at least 25.
• The Alexa rank of the blog has to be under 2000k.
• The blog should be live for a minimum span of 6 months.

Why is GetReviewed.org ideal for bloggers?

Bloggers need not pay any fees for signing up with this platform. Quality of the blogs has to be paramount. The bloggers are paid through PayPal, 14 days after the sponsored review is published. A huge number of marketers have already signed up with the platform. Evidently, you will find no dearth of products to write about. The money is safely transferred through PayPal, so you will face no issues with payment. Well, you can sign up today itself, it is free and teeming with opportunities.

 

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10 Great Ideas for Fun Family Activities

If you are struggling with time and ways to keep your family together and you are out of ideas, here are some tips on what you can do to make sure you stay close and your children spend time active while developing interests in things other than TV, computer games and social networks.

Bowling

This can be an activity for the entire family and it does not include any preparation nor props.All you need to do is put on some clothes and drive to the closest bowling alley. Your kids should be strong enough to lift the ball, other than that there are no requirements. I suggest forming teams they are comfortable with and shuffling each time you play to avoid creating division within your family.

Sailing

Sailing requires teamwork so it is a perfect activity for the entire family. Your crew can include even the youngest ones as long as you are able to supervise them and everyone is wearing life jackets. Apart from teamwork, your crew will be able to practice mental and dexterity skills.

Family memorabilia

Spend quality family time creating ‘legacy for my future-self’. This is something that your children will be able to appreciate once they grow up and as a bonus, they get to do something special in the present. You can have fun making family videos and gathering material for a family video journal. This is something which can be done daily or on special family occasions. Ask your children to help you gather memorabilia to put in a time capsule and keep it somewhere special. Perhaps you shouldn’t bury it in your backyard in case you move, but either put it in a safe place or bury it in a local forest but make sure you can find it 20 years from now or whenever you set the date. Another thing you can do is plant trees and leave your mark on this planet. Apparently, the tree you plant will produce oxygen you need for your entire life, so in a way, you are investing in your future.

Learn about society, history, and nature around you

This activity has two parts. The first part is selecting the subject you would like to know more about and doing some basic research at home, while the second part involves fieldwork. Visit museums, zoos, important historical sites in your area to get to know it better. Ask your children to keep a diary of what they have seen and learned. They can decorate it with family photos from the ‘field explorations’.

Miniature Golf

Similarly to bowling, not much effort is required on your behalf, apart from a visit to your local miniature golf club. Your children will love the obstacles and find themselves placed in a little fairy tale land. It is actually quite like Alice in Wonderland but with golf instead of croquette.Swingeagle suggests bringing the game up by having a golf coach show your kids a couple of good moves, practicing will make them even more excited about the game.

Treasure hunt

If you want to stay home, but still encourage your little explorers to think, organize a treasure hunt in your backyard and in your house. It will involve some creativity on you’re and your partner’s part but it will be worth the effort. You will raise their curiosity level in your children and you will be able to enjoy seeing what it does to them and how excited they get when they finally reach and share their bounty.

Board Games

Board Games are classic family entertainment and you can play them at home on a rainy day when you cannot enjoy the outdoors. You can dedicate an entire day and organize a tournament with your family friends and their kids. They will enjoy being competitive, however, some children are still not used to losing so make sure everyone gets some sort of prize.

Camping

If the weather forecast predicts that the weekend ahead of you is warm and sunny, it is the perfect time to go on a camping trip. You can go camping even if the weather is not perfect but I would not suggest doing it if your kids are still young. Again, you can ask family friends to join you and you can playfully teach the kids how to survive in the wilderness

Arts and crafts

Every child will enjoy this activity and you won’t be any less excited. There are a number of things you can do during the family hours dedicated to art, you can paint on canvas, vases, wood, make animals out of play dough etc. You can start them on a DIY adventure which will stick with them for life. Teach them how to make holiday decorations, remodel old furniture, make flower pots out of jars etc.

Family dinner

Cook a tasty meal together. Make sure it is something elaborate enough to ensure everyone has a task. Please be aware that your kitchen is a dangerous playground so supervise everything your kids do. You can have one adult leading the process and another one mingling with the kids and overlooking their work. Once you are done you can enjoy your tasty award.

There are plenty of ways you can spend your time as a family. Spending quality time together will bring you closer and ensure your children’s healthy emotional development.

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