5 Ways to Spend Fun, Quality Time with Your Kids

Spending quality time with your children, especially when they are still quite young is a crucial element in their overall development. As parents, you should strive to implement as many parent-child bonding activities into your life as it can greatly determine the sort of relationship you are going to establish with your children. Of course, not all of these activities necessarily have to be luxurious or expensive; after all, the best kinds of memories are made with love and dedication and not with money. Here are a couple of fun ideas on how to spend some quality time with your children:

1.   Outdoor Activities

Indulging in different kinds of physical activity together with your children can be a great bonding experience. Other than the fact that practicing sports and being outdoors can greatly benefit their health, it also offers countless of different activities they could enjoy. A walk to the park, a camping trip to the woods or simply playing out in the backyard can have great benefits for the kids and it is practically money-free.

2.   Family Dinners

The importance of family meals is immense. Incorporating your children into the overall preparation of dinner can be a great way to spend some quality time together and also teach them about healthy nutrition, foods and cooking tricks in the process. Family meals are also a great way to talk to each other, share about your day and enjoy at least one meal as a family. It can have great psychological impacts on children.

3.   Movie Nights

Another wonderful idea when it comes to spending some time together as a family is reserving one day a week to watch a movie as a family. You could take turns of picking a movie so everybody would get a chance to watch something they would like. This is a great opportunity to create a private cinema in your own home, preferably with the help of professional home theatre services from Brisbane.

4.   Arts & Crafts

Creative development in children is also one of the key elements while they are growing up. In order to encourage them to express their creativity and imaginative side it is good to implement some family-time arts and crafts workshops. This would be a great way to help them discover their talents and acquire new skills. This is very encouraging, especially for very young children and could help them with their self-confidence and their general self-image. It is also a nice way to redecorate your home together as a family without spending too much money on pricey decorations.

5.   Reading Time

Reading should be implemented from an early age as a crucial aspect of every child’s development process. Keeping this in mind, it would be a wise idea to practice regular reading time to your kids. For instance, bedtime stories when they are still quite young are a great way to start. After that, you can start by organizing some sort of family book clubs, where everybody would read a story and share their feelings and thoughts about it.

There are a lot of ways you could spend quality time with your kids and create great memories. Keep in mind that establishing a strong bond with your children is a very important part of growing up. Make sure to create wonderful and happy moments that you will cherish years later.

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Portable Fire Extinguishers: Types, Use and Colors

Today fire extinguishers are one of the most popular ways of fire fighting. They are essential for commercial buildings, homes, cars and in fact any place where the risk of fire takes place. In this article you will learn about the main types of fire extinguishers and their uses.

 

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Water Extinguisher

These extinguishers are colored with red color and are usually used for fires involving burning of any organic solid materials including paper, wood, plastics, cloth, coal etc. Water is the main active “ingredient” which has a great effect on cooling the burning surfaces and so reducing the pyrolysis rate of the fuel.

Water Spray Extinguisher (Water with additive)

These extinguishers are also colored in red and are used for setting out the same fire types. However, these fire extinguishers can offer significantly improved capability of fire fighting if compared to traditional jet type water fire extinguishers. They come in 3 and 6 liters tanks. The construction of this portable fire extinguisher type has a spray nozzle which involves higher pressure that in its turn creates a fine spray. These fire extinguishers are more efficient by more rapid extraction of heat.

Water Mist Extinguisher (‘Dry’ Water Mist)

Water mist fire extinguishers are colored in red on a white background. They are used for A, B, C rated risks and also for fats and deep fat fryers (which is class F). Some models are also safe on electrical fires but only at a distance of 1m. The principle of works lies on the fact that water is turned into microscopic particles inside of the supersonic nozzle. So in fact it is water mist that is drawn to the fire. This mist cools and suffocates the fire.

Powder Extinguisher (Multi-Purpose)

These fire extinguishers are blue and are mostly used on fires involving burning organic solids and liquids such as grease, oil, fats, petrol, paint, etc. but definitely not on chip or fat pan fires. This type is also safe for gas and electrical equipment fires. The power acts as thermal ballast cooling the flames and so making the chemical reaction of burning impossible.

Dry Powder Extinguisher (Special Powders)

Dry powder extinguishers are also blue and are mostly used on fires caused by combustible metals such as magnesium, lithium, aluminum or sodium. These extinguishers in fact simply create a crust which perfectly insulates the metal in order to prevent access to all the other combustible material nearby and so it smothers the fire and prevent oxygen reacting with the metal.

On the market you undoubtedly can find more fire extinguisher types, but the options described above are the most common and universal.

Gerard Bradley operates as a freelance writer for a big array of digital content hubs (featuring companies like Herbertwilliams.com firm selling carbon dioxide extinguisher type and any other fire extinguishers for both residential and commercial uses), who sheds light on a variety of fire safety subjects and other matters alike. A committed traveler of online community and a true connoisseur of anything of significance to the fire safety.

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Role of Family in Drug and Alcohol Addiction Treatment

The impact of an individual’s addiction goes beyond that person. It incorporates the family along with other people in a person’s life such as colleagues and friends. The immediate family tends to be the most affected because of the close relationship that they have with the person who struggles with substance dependence.

 

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Impact of Drug and Alcohol Addiction on Families

• A successful drug and alcohol rehabilitation program requires family members to be aware of what their loved one needs. When a person suffers from drug addiction, the lives of family members are thrown into disarray.
• There are situations where families are in as much denial about the problem as the addict is. This can be attributed to various reasons such as feeling ashamed or angry about the situation and being unable to address it effectively.
• Some people may blame themselves for not being able to notice or stop a family member’s abuse.
• Trying to ignore or hide the situation makes it even more difficult for the abuser to overcome this serious problem. It isolates the addict and affected family members who do not want to face the problem and deal with it in a constructive manner.

What Families Need to Know

• Recovering from addiction successfully without help is very difficult. People who struggle with addiction need the support of their families to help them recover. It is important to understand the family dynamic and how addiction affects each person as well as how long it has been going on and the harm that has been caused. Visit http://www.arise-network.com/ for more.
• Both adults and children need professional family support. There are children who may have been exposed to addiction within their families and they need to restore the relationship they have with family members who are recovering. Dealing with drug and alcohol issues in a timely manner goes a long way towards preventing the risk of a relapse after treatment.
•  Shame, embarrassment and confusion over the years in a family need to be dealt with by learning about addiction and the mental illnesses that are associated with it. Family members need to be educated about how to support troubled loved ones and get them the help that they need.

Getting Involved

Families that actively participate in the process have a positive impact on the person who needs to join a treatment program. This usually encourages the individual to get treatment because there is an assurance of ongoing support during the process.

Most family members want to play a role in their loved one’s treatment. Including the family during treatment is highly recommended for the best results. After intervention and the initial stages of a treatment program, the family is guided on how the treatment will take place.

Conclusion

The role of family in treating drug and alcohol dependence is vital for successful recovery. It is important for sober and clean individuals to be able to go back to a family that continues to be supportive. Participating in family intervention and subsequent treatment makes a significant and positive change in the addicted individual’s recovery and overall life.

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