7 important tips when you visit trampoline park

Trampoline parks are amazing springy playgrounds for kids and families for having the fun ‘n frolic of life. Not only are trampolines awesome, but they provide a fun way to sweat out your calories – no matter what the weather is outside. We will walk you through the facts that you must know before you visit the trampoline park next time. Get ready to enjoy with fun overloaded!

1.   Plan out for the fun in advance – fill the waivers out

As the old adage goes “Safety first”, safety is a paramount concern at trampoline parks. It is highly probable that you may fall or flip resulting in serious injuries which can also be permanent. Thus, stay safe and complete the liability waiver well in advance which can give time to have a thorough look at it before starting the trampoline adventure.

2.   Not paying at once is the way-to-go

There are many wonderful trampoline parks around you – you just need to choose the one you like. All of them have variable costs, for instance, some trampoline parks charges $10 per hour for people over 46’’ and $5 per hour for people under 46’’.

Once you have chosen the park of your preference, you can check out its online website for discounts available online and coupons for families, friends, groups, military etc.

3.   Avoid going to the park at peak time of the week

Caution – do not visit trampoline parks on the weekends, school holidays, public holidays or any other occasions where you might find a sound crowd in the place. Even though the trampoline parks are quite big in size, but since the surface area of the foam pit of the trampoline is restricted only one person can use it at a time. Moreover, while you are wondering about getting a few minutes of the fun and zeal, you suddenly notice that there is a line of people standing right in front of you and that can be pretty annoying.

You don’t want that, right? Well, it is best to go trampolining on days where there is less crowd. By doing that, you can enjoy the utmost fun every single moment you jump on the super cool trampoline.

4.   Trampoline is fun regardless of age

Are you 21 or 25 or even 30? Why should you miss out on the fun? Trampoline is awesome and the most fun activity that everyone should engage in. You will laugh, you will laugh hard and you will have the best time you ever had. As a bonus, you also get a good workout. You can also try out a flip or two to top the fun a notch. For smooth jumps and to have a good grip while flipping round, here is a tip. You can wear the trampoline grip socks specially designed for use in trampoline parks. There are a wide variety of cool trampoline socks you can choose from, which will provide you with the grip on the foam pits in the park.

5.   Keep your valuables and jewelry back home or in your ride to the park

Since you will be engrossed in the exciting fun of the trampoline adventure, it is highly probable that you may lose jewelry such as necklace, bracelets and earrings in the trampoline parks. You also don’t wanna lose your valuables such as your purse, phone and camera. Even if you want to click pictures to capture some memories of the flawless fun there, you must set the camera aside since there is a chance that you may lose it. You can either keep these in your car or lockers in the desks available in the trampoline parks. Check whether they provide locks or not, if not, bring your own padlocks.

6.   Comfort comes first, fun follows

Are you wearing skinny jeans or skin-tight tops to the trampoline park? Well, it is not at all a good option. You should wear comfortable clothes so that you can enjoy as much as possible, such as yoga pants, athletic shorts or tees. Once you feel the comfort, you will enjoy your trip to the trampoline park – more than ever.

7.   Entry time can be virtuous

The trampoline parks charge entrance fees for hourly basis. Not satisfied? Want more fun? Well, you can get a few extra minutes of fun next time you visit the trampoline park. Some parks use colour-coded wristbands to keep the track of time of entering, jumping on the foam pits and walking out of the area. If you act smart, you can just enter in such a time that adds some extra minutes to your journey of fun and adventure. For instance, if you were allowed entry at 4.30 PM, you can arrive just after 4 PM to enjoy 1 and a half hour of trampoline fun. 

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5 Differences Having a Baby at 40 vs. at 20

Photo credit: blog.doctoroz.com

We all know that there isn’t a perfect age for pregnancy anymore, is there? But we all agree that, biologically, it’s better to have a child at a younger age. So what I have done here is listed five differences having a baby at 40 vs. at 20.

The number of women conceiving in their 40s is increasing every year. Professional and personal stability are the two favorite reasons behind such a trend. And there’s no harm in having a baby in your 40s provided you’re a healthy person with healthy habits.

So let’s find out the five most common factors involved in creating that biological difference between your 20s and 40s.

5 Differences Having a Baby at 40 vs. at 20

#1 Chances of conceiving

Photo credit: healthline.com

What brand of baby nighttime diapers should I buy? Or what are the best milk storage bags? When you’re in your 20s and even early 30s, these are the questions that you worry about when you want to conceive. But that’s not the case in your 40s. Instead, the only thing on your mind is whether you’ll be able to get pregnant or not.

As you get older, your chances of reproducing reduce. When you reach your late 30s, you have a 20% chance of getting pregnant. Each menstrual cycle provides you with six days to become pregnant. I like to call it the fertile window.

In your late 30s, this fertile window works only half as efficiently as it does in the 20s. So you can imagine how fertile it would be once you reach your 40s.

#2 Risks of miscarriage

Photo credit: parents.com

Miscarriages are quite common. Even a 25-year-old woman can suffer from many miscarriages. And the chances get amplified once you hit the 40 mark.

In fact, a 45-year-old woman has a 60% chance of experiencing a miscarriage as opposed to 28% at the age of 40. In only five years, the number seems to double up, doesn’t it? So what does this tell you? It means that older women have more chromosomal abnormalities than their younger lot.

As we get older, our ovaries age too. So by the time you turn 37-38, the rate of your antral follicle count reduces. It also increases the chances of egg loss. And you don’t need to be a medical expert to break this down.

It just means that you might be one of the five women that suffer from a miscarriage. With such a compelling case, most women don’t need to know as many as five differences having a baby at 40 vs. at 20.

#3 Lifestyle

Heavy alcohol and drug use along with smoking play a significant role when it comes to pregnancy. A woman’s fertility and smoking have a direct connection. Carcinogens present in cigarettes damage ovarian follicles. Smoking women hit menopause comparatively earlier than the ones without such a dangerous habit.

If you’re a smoker in your 20s, the chances are that you might remain childless even after trying to get pregnant for five years. So you can imagine how much harder it must be for you to conceive, as a smoker or heavy drinker, at the age of 40.

 Source:youtube.com/watch?v=1VKDqkOP91M]

#4 Raising the kid

Photo credit: slate.com

Let’s assume that you had your first baby when you were 25 years old while the second one came in at the age of 30. So by the time you turn 45, one kid will be 20 and other 15. But if you choose to have a baby at the age of 45, by the time he or she turns 20, you’ll be 65.

Now I’m not saying that being 65 means the end of life. What I’m trying to tell you is that you will be 70 years old when your kid goes off to college. This might not be a big deal, both mentally and physically, for some parents. But for most, it does seem not only inconvenient but also challenging.

#5 Financial stability

Being an older mom has its benefits too. We do get wiser with age, don’t we? So at the age of 40, you might be professionally and personally more stable to bring up a child. This means that your kid will see more of you and your stable side.

You need to be financially fit if you want to have a child. Because things like a college education or buying a new car don’t come easy.

In your 30s, you might not have this kind of money. But more often than not, this is not the case when you’re 50 or 60 years old. So being an older mom means giving your kid a better life as a loving parent and financial provider.

These are the significant five differences having a baby at 40 vs. at 20. Time for wrap up!

That’s About It Folks!

There are many reasons why you shouldn’t get pregnant in your 20s. Career and a stable relationship with your better half are the two most common ones. So whatever you decide to do, weigh out all your options before getting pregnant.

And not being able to conceive at the age of 40 is not good news for women who are ready to become mothers. But just remember that adoption is a part of the process too.

So did you go through all the five points discussed in the article? And did you find the content useful?

Please let me know if you have anything to add here. Don’t forget to drop your thoughts as well in the comments section.

Thank you for visiting my blog. See you again soon!

About the author:

MomTrusted Choice is the creation of Barbara Davis. She is a passionate blogger who writes about her experiences as a mother. Her articles consist of everything related to pregnancy and motherhood. This includes best product recommendations, insightful parenting tips, and much more. And when she’s not being a wise mom, she spends her time cooking and sharing interesting recipes to make life more delicious.

Sources:

1.  http://www.littlescallys.com/2013/12/the-differences-between-having-children-in-your-20s-and-40s/
2.  https://expectingscience.com/2015/02/27/7-things-to-know-about-fertility-in-your-late-30s/
3.  http://health.howstuffworks.com/pregnancy-and-parenting/pregnancy/issues/pregnancy-at-different-ages-20s-30s-and-40s.htm

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Healthy Baby Teeth Can Ensure Healthy Permanent Teeth

Baby teeth are the very first set of teeth infants start to grow as early as six months old. The majority of children grow a full set of teeth, or more precisely, a set of baby teeth by the time they reach the age of three. However, infant and toddler teeth are at high risk of decay from the very beginning of their existence, which is why it is essential that these teeth are taken care of as soon as they emerge.

According to Research Gate, in Indonesia, 27.8% of children aged 5 to 9 years do not brush their teeth, which poses a grave dental health problem and can have a negative health impact, as well as emotional, and social effects in the long run. As a final resort, one of the most common occurrences in a great number of cases is the removal of bad baby teeth, due to the severity of the decay. Although it might seem like a good and only solution, one of the drawbacks of premature loss of baby teeth is the lack of guidance of permanent teeth, as confirmed by one of the leading oral care centers - Colgate. Consequently, this results in misaligned permanent teeth and even gum irritation that can cause unpleasant pain and discomfort in the child’s adulthood.

What can parents do to help prevent the decay of baby teeth?

Even though it might sound like a cliché, brushing teeth on a regular basis will keep them clean and healthy. Parents should pay attention to their baby’s oral hygiene soon after birth; this means that even before the very first baby tooth pushes through, parents should rub their baby’s gums with a soft wet gauze at least once a day. Once the baby’s first teeth push through, a soft toothbrush and a small amount of toothpaste will suffice to ensure their healthy growth and longevity.

Naturally, no parent should expect their toddler to master this routine at an early age, which is why they should continually assist their young ones during the process. Furthermore, besides the practice of regularly brushing teeth (at least twice a day), parents should also pay close attention to their child’s calcium intake, as it can greatly contribute to their dental health. According to Jakarta Globe, Indonesians consume only about 12 liters of milk per year, which is, needless to say, an insufficient amount. However, this problem is being addressed, and statistics on Ca+ consumption in Indonesia is expected to significantly improve in no time, which will naturally also benefit the overall oral health in the nation.

When should a child go for their first dental check-up?

A great number of parents make the mistake of waiting for the child’s first dental visit until he or she starts school, or till they are in severe pain due to tooth decay. To avoid such an inconvenience, make sure to schedule an appointment as soon as the first baby teeth appear, and continue regular visits to your dentist. Ideally, your child should go for a check-up every 5 to 6 months. Furthermore, make sure that you do not wait until the tooth is beyond saving, but address the problem as soon as it arises.

Preserving your child’s baby teeth matters. It might take some extra time and financial investment, but it is definitely worth it, as it will help you and your young one avoid a tremendous amount of worry and (oral) health problems in the future.

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