>> Sep 15, 2014

Happy new week to all. Hope you have a great week ahead!

I’ve ever captured different types of railway bridges, but most of them have no color.

A railway bridge over the river in my husband's hometown (Bumiayu, Central Java, Indonesia)

A railway bridge over the busy road in my city (Bogor, West Java)

That’s why I was so excited to see these railway bridges, each has wonderful blue touch. I've got chance to make two quick shots from inside our car. I only share one here as in the other pic, an electric pole blocked the sight. At that time, my husband and I were on the way back to my husband's hometown after dropping off a SIL at Brebes train station (Brebes, Central Java, Indonesia).

Blue roofed railway bridges. Captured at Prupuk Village (Brebes, Central Java Province).

So, how about the railway bridge in your place? Are they in color or not?

Good entry for Blue Monday

>> Sep 13, 2014

Capturing targeted object needs patience. There are hundreds of deer in the front yard of Bogor Palace, but the younger deer are only few. It took times to identify them among other deer. It also took times to wait for these young deer to come near the fence. All shots were taken from behind the fence of palace.

Camera Critters and Saturday's Critters

Meet Your New Healthcare Partner – Your Physiotherapist

>> Sep 11, 2014

Whiplash! The other driver whammed into your car and you wound up at the doctor’s office for treatment. After weeks of intense discomfort and reduced movement, your doctor has referred you to a physiotherapist for restorative treatment. Soon, a physiotherapist will become an integral partner of your healthcare team.

Image:nd.edu.au

Why do you need a physiotherapist, anyway? If your doctor has referred you for physiotherapy Victoria BC, it is most likely because the doctor believes physiotherapy can help restore movement, comfort, and function following your injury.

Physiotherapy and you

Physiotherapists are educated and licensed specialists, part of a science-based profession that focuses on “whole person” health and well-being. Also known as physical therapists and physios, these healthcare providers can help improve a range of conditions within different body systems:

Neurological – working with the physical effects of stroke, multiple sclerosis, Parkinson’s
Neuromusculo skeletal – back pain, injuries, arthritis
Cardiovascular – rehabilitation following a heart attack, chronic heart disease
Respiratory – cystic fibrosis, chronic obstructive pulmonary disease (COPD), asthma

Physiotherapy Victoria BC specialists use physical means to prevent disease and disability, help patients overcome movement challenges, reduce pain, recover from injury, and increase mobility. Physical limitations may have been present from birth or acquired through aging or life-changing events. Physical limitations also result from accidents or injuries.

The physiotherapist partners with you, educating you on what is happening during your injury and healing processes, and mapping out a course of personalized therapy to help facilitate your recovery.

Probably high on your wish list will be alleviating pain. The physiotherapist will also help you improve mobility or range of motion, and strengthen supportive muscles. Joint manipulation, massage, or acupuncture and other additional therapy modalities may also be used.

Physiotherapy is focused on whole person wellness. You may receive ergonomic assessment and advice as well as training in corrective and preventative exercises to further your recovery and help you be stronger in the future.

Your physiotherapist’s qualifications

Your physiotherapy Victoria BC partner has received extensive education and training in a degree-based healthcare profession. Physios are knowledgeable in anatomy, physiology, and pathology, science and math.

To practice in B.C., a physiotherapist must be registered with the College of Physical Therapists of British Columbia and pass the Physiotherapy Competency Examination. The Canadian Alliance of Physiotherapy Regulators will review the physiotherapist’s credentials to ensure that the applicant’s education and qualifications meet the requirements of a Canadian educated physiotherapist.

Partnering with your physiotherapist

Your physiotherapy Victoria BC specialist will be forming a healthcare partnership with you and your primary care physician. Together, you will create a plan of observation and assessment, physical therapy, and activity to restore you to comfort and functionality as fully as possible.

Television Addiction

>> Sep 10, 2014

How to prevent kids from television addiction? Many kids love to watch television shows. It is well known that kids are often accompanied more by television than their parents. Although television sometimes provide information that could increase knowledge, but unfortunately the television shows that are friendly to children is still minimal.

image:wisegeek.com

Many television programs are not suitable for children. Even the cartoon films that have been aired, not everything is good for them. Unfortunately in the society, there’s a tendency assumes that all cartoons suitable for kids.

Not to mention other programs using the inappropriate words. The films which are full of violence scenes, romance and so on. Kids are the best imitators. They will easily imitate what they see; whether scenes in the movie, the style of speaking or behavior of people in television. In fact, what seen most in television is not reality. Younger kids can’t see the difference, thus they require assistance during television viewing. It is necessary to explain what they see aren't real things.

Another negative impact is definitely the concern of kid’s television addiction. They can’t leave the television. More activities performed in front of the television; starts from eating, changing clothes, studying, finishing homework, and so on. Being often in front of the television is feared may effect on their health. Children become less physical activity and their socialization is also on the wane.

There are a few tips on how to avoid kid’s watching television addiction, namely:

1. Always accompany your children while watching television. If forced to leave the children in front of the television, choose channels that are suitable for children.
2. If the children are already able to communicate, invite them to make a deal. For example, how many hours they can watch television, whatever programs that they may watch, and so on. Encourage all family members to agree and perform the deal.
3. Don’t place the television in kid’s room. Television should be placed in the living room so parents can control what programs are being viewed.

4. Give other alternative activities that your kid prefers. For example, if he likes to draw, you can buy him picture books, coloring books, new coloring pencils that make him interested in switching from television.

5. Encourage children to do physical activity together. For example: cycling, hiking, sightseeing and others. This activity allows them to meet people and learn to socialize with others.

To prevent children negatively affected by television is required hard work. Asking for television stations to switch most programs into television show that educates is certainly a difficult thing. Therefore parents should protect kids from unnecessary spectacles. How to prevent your kid becomes television addict is also influenced by how close the communication between parents and the kid. Your kids will not feel lack of affection or lack of attention if you are close to them.

Rewrite source:dicintai.com