A Happy Family

Solar power in the Philippines surely has numerous advantages and benefits to any person. Studies have shown and proven that we need vitamin D which we get from the power of the sun as it helps keeps out bones healthy and protects us form chronic diseases in our later lives. It only requires us to go out under the sunlight for about 5-15 minutes in at least 3 times per week to enhance our vitamin D levels. Interesting right? Get to know other benefits by reading this article.

Courtesy: www.kilden.info

Lowers cholesterol – the sun can lower high cholesterol and turn it into steroid and sex hormones required for reproduction
Increases oxygen in the blood – getting sunlight increases the capability of one’s body to deliver oxygen to the tissues which may be related to the effect of exercising as sun greatly contributes on muscular development and stamina of a person
Builds the immune system – white blood cells may develop overtime once exposed properly to the sun
Kills bad bacteria – Niels Finsen, a 1903 Nobel Prize winner, discovered that exposure to sunlight may heal and even disinfect wounds
Cures some skin illnesses – eczema, fungals, acne, and psoriasis may be aided with the help of sunlight contact
Lessens depression – too much sunlight withdrawal may cause depression leading to seasonal affective disorder (SAD), so it is best to be normally exposed to sunlight whenever you can and adjusting to the lights of the sun has a great chance of curing one’s depression
Height increase – babies and children who are usually outside have been believed to increase their height due to the sunlight
Lowers blood pressure – people with high blood pressure can go outdoors and take in the heat of the sun as it lowers their blood pressure
Motivates to lose weight –serotonin is needed by the brain to make you feel happy, with the right amount of sun, it has a huge chance of suppressing your appetite which makes you eat less
Eases IBD – those diagnosed with inflammatory bowel disorder (IBD) have low levels of vitamin D, so going outdoors increases one’s vitamin D and eventually eases those with IBD
Relieves pains and aches – if anyone is experiencing some body pain or stiffness, it is recommended to get some sunlight exposure for a while as it warms the muscles of the body to ease the pain
Gives energy – from everything that was previously stated, sunlight has the capacity to give an amusing power to energize individuals just think about how the natural light sun gives you once you wake up in the morning or when you go outside when you stayed indoors for a long time
Prevents cavities – sun is also said to maintain your teeth by preventing cavities from occurring if you get the right exposure

As you finished reading, try not to be too terrified of the solar power here in the Philippines because there are great benefits from being exposed to this natural heat. Go outside and have some vitamin D for you!

About the Blogger

Sue Ann Reyes is a hard working young professional by day and a Writer by night. She writes with style and sophistication. Passion and Imagination brings the best of her. Lifestyle, Food and Travelling is some of her interests.

EYFS is an acronym that stands for the Early Years Foundation Stage, a program that sets the standards for the development, care, and learning of children from infancy to 5 years of age. This type of plan was introduced in the UK in 2008 with the idea of developing and establishing best childcare practices. Nurseries, preschools, and child minders follow these carefully outlined standards so that parents can rest easier about the childcare or preschool education that their children receive.

How the EYFS Framework is Established

Areas covered in the EYFS framework include safeguarding, welfare, learning, and development, including meeting the objectives for early learning activities. A handbook has been compiled that contains EYFS details for all early years headteachers, professionals, and local authorities. Details are included about EYFS assessments and direction is provided for recording a child’s achievements, completing an EYFS profile, and making dependable and accurate judgments about EYFS attainment. An EYFS handbook is used along with an assessment, exemplification materials, and reporting arrangements.

Exemplification materials are used to help practitioners make precise judgements for a child’s attainment and help moderators assess the precision of practitioners’ judgments. The materials are also designed for stakeholders who want to examine children’s development and learning. For example, if you enroll your child in a nursery in Dubai, a progress check is typically introduced by providers who follow the EYFS standards. The check is designed to determine a child’s developmental needs so any additional support can be implemented without delay.

Image:focus-education.co.uk

The EYFS framework does not necessitate that the check be done in a standard or prescribed format. It only requires that information be given to parents in the areas of learning and development, namely in the form of personal, emotional and social development; physical development; and language and communication.

The Parents’ Role

Child care providers and educators recognize that parents play a major role in supporting their child’s learning and development. Therefore, parents need to know what to anticipate in relation to their child’s EYFS development. This type of program enables parents to progress through the expectations of individual age bands so they can, again, better support their child’s learning and development.

Revised EYFS planning now emphasizes the need for child care providers and educators to spend more time interacting with children in their classroom or program in order to encourage critical and creative thinking and enhanced skills in early communication and language development. The EYFS framework also encourages moms and dads to interact with their children as well or provide ideas on how they can support development in the home.

In addition, child care providers are encouraged to identify, as soon as possible, any supplemental needs a child may require and to strengthen these needs with specific colleagues. Nursery providers are encouraged to share a summary of a child’s progress at two and three years of age with parents. The idea is also to refocus the development and learning of the youngest children during the formative years through three previously mentioned areas: personal, emotional and social development; physical development; and language and communication.