How to help your children adjust to a new house?

It’s normal for your children to feel insecure in their new house

A little girl in a dress standing among wildflowers

Moving away from everything you know and starting a new life may be hard for you, but it’s much harder for your children. In their little world, relocation brings about the loss of security and confidence. Don’t expect them to be excited about the move, even if you know that it’s a change for the better. They don’t know that.

But if you put your mind to it, you can help your children adjust to a new house and embrace their new life without too much trouble. Take your time and use some of these tricks to help you out during this stressful period.

Prepare yourself for emotional reactions

Not only that your children will not be excited about the move, but the reaction will probably be completely the opposite. Their emotions can range from sadness and secludedness to sheer anger and frustration. If they are toddlers, you can expect disruption of sleep, clinginess and irritability at the slightest inconvenience. As if you were not frustrated enough, you need to cope with a roller-coaster of emotions all around you. 

You need to stay calm and in control. Remember that you can control your emotional reactions, while your children cannot. They look up to you and your stability means a world to them, especially in a crisis situation.

Show them the house and neighborhood before the move

It’s a good idea to talk to your children before the move. Don’t avoid talking to them about your new house in advance, because it’s better for them to be prepared. In fact, you should take them to see the house and get the picture of the neighborhood if you have the possibility to do so. Encourage them to express their opinion but remain positive about the whole thing.

If there’s a playground or a fast food restaurant in the neighborhood, buy them off with a pizza and a fun afternoon outdoors. These simple things truly matter to your kids. They will attach positive emotions to the places where they enjoy themselves. There are activities the whole family can enjoy, and if you take them to these little trips frequently, they’ll soon start to enjoy their new surroundings.

Prepare your new house before the children arrive

If possible, arrange the house cleaning before your children move in

A broom, a garbage picker and a mop standing next to each other.

This is not always possible, but if you have the chance to do the basic preparations in terms of cleaning and decluttering before your kids move in, it would be great to do so. If you can’t do it on your own, you can find someone who can help you prepare the space before you start unpacking. You have enough work to do already and if someone can help you with the preparation, it would be a huge load off your back.

Let your kids make some arrangements in the new house

If they are not too young, your children can make some of the arrangements in your new home. It will make them feel in control and put their mind off negative thoughts. Let them decide on small decorative items and the color of the walls in their bedroom. Taking part in decision making will help your children adjust to a new house.

Actually, it would be best to give them the freedom to arrange their new room as they please. It will boost their confidence and keep them busy. You don’t have to like it. It’s their room.

Help them stay in touch with friends

Your children will reinvent their social life over time

Two little girls hugging each other in a park.

Moving is especially difficult for teenagers because it disrupts the friendships they made back home. Social life is on the top of the priority list in a life of an average teenager. However, younger children will suffer because of the loss of their friends as well.

You can help your children overcome this difficult period by letting them invite their old friends for a sleepover as often as possible. In addition, encourage them to stay in touch over the phone and online so they wouldn’t feel left behind. Eventually, they will create new bonds and rebuild their social life, but let them find their own pace.

Tips for parents with younger children

Play hide and seek with your kids around the house

A small boy hiding under the garden table, smiling.

If your children are too young for you to include them in decision making and online chats, you can help them adjust to a new house in another way. Play around together to make them relax and enjoy their new surroundings. For example, play hide and seek. It’s a fun game, but at the same time it will help your little ones get used to their new living space. Involve the whole family in exercises around the house and your kids will have a great time and adapt more quickly.

Another good idea is to sign your child up for sports. Do the research and find local teams which practice the sports your child shows interest in. Apart from having fun, your child will adapt more quickly and make new friendships in the local team.

Create a schedule and stick to it

Living in a new house will make your children feel insecure. Waking up in a new, unfamiliar surrounding can make them vulnerable and secluded. Children like to follow predictable patterns and don’t respond well to major changes.

One of the solutions is to set up a schedule when it comes to dining, bedtime and playtime. Stick to it as much as you can, because it will help your children find their pace and create a routine.

Remain positive

Your attitude towards a new house will have a strong influence on your children. If you remain positive about the move and keep calm even when things turn into a real mess, your children will adjust more easily. Take a deep breath and put a smile on your face. Soon enough you’ll enjoy your new home together with your kids.

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6 Important Reasons Why You Should Consider IV Nutrients Therapy

For decades, IV therapies have been used to treat patients who are too sick to consume anything, or those that are dehydrated. The advancements in these therapies make it possible to speedily restore vitamin deficiencies, revitalize, and rehydrate the body. This is because intravenous therapy is one of the fastest ways in which you can give your body the nutrition that it requires to function effectively. This procedure allows the vitamins to get directly into the bloodstream and bypass the digestion process. This means that you will get faster and more effective results. Here are the benefits of this therapy.

image:en.wikipedia.org

Boosts your energy

If you suffer from anxiety, chronic fatigue, common cold, depression, or respiratory illness, intravenous nutrients therapy can provide your body with the nutrients that it needs. This will help in boosting your immune system and help you feel energized and refreshed.

Guarantees absorption of nutrients

Some medical problems and drugs can affect the ability of the body to absorb the necessary nutrients it requires to function. With intravenous therapy, however, you can be confident that vitamins will be absorbed quickly and completely into your bloodstream. This means that your body will have access to necessary nutrients and utilize them instantly.

Quick treatment times

With IV therapy, you will not have to spend hours waiting for the treatment to be completed. This is because most IV therapies are usually completed in less than one hour. This means that you do not have to wait in the medical facility for the entire day. You can just relax and enjoy your Intravenous Nutrients Phoenix treatment sessions in a relaxed and comfortable environment.        

Customized treatments

There are different intravenous therapies to meet the nutritional needs of different individuals. Most therapies will be customized depending on your treatment objectives and nutritional deficiencies. IV nutrients therapy is ideal for individuals who seek relief from allergies, muscle spasms, fatigue and more. Most IV therapies will contain nutrients such as magnesium, calcium, and Vitamins B and C.

Get immediate results

The human body can take up to two days to completely digest foods that we eat. As a result, it may take time before your body can get the nutrients that you need. Furthermore, some nutrients may be lost during the digestion process. However, with intravenous therapy, your body will feel the positive effects almost immediately. Since the nutrients get directly into your bloodstream, you will fill the full effects of the nutrients within a few hours. As a result, you will have more energy, an improved mood and will be able to think clearly.

Flush out toxins

Toxins found in the environment can negatively affect your appearance and health. IV therapy will supply your body with the necessary antioxidants that it requires to flush out dangerous toxins and prevent premature aging. As a result, you will enjoy a healthy and more youthful body.

With the many benefits of intravenous therapy, you should consider scheduling an appointment for your treatment. Make sure that you find a facility that has a track record of providing excellent IV therapy to patients. With the right professionals, you will get the right therapy that perfectly suits the nutritional needs of your body. 

 

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What you should know about smart speakers at work

Large corporations do everything to make smart speakers become the same household appliance, like teapots, microwave ovens or music centers. Life has figured out what gadgets are already on the market, and which ones will go on sale very soon.

IT-giants are once again trying to change the world. Users are accustomed to the fact that while ordering a taxi, hotel reservations or buying air tickets people will soon not have to sit at the computer or pick up a smartphone. It will be enough to voice your desire, and a clever column will cope with any mission.

On the one hand, this approach will save us a lot of time. On the other hand, there is a huge list of nuances, the main of which is under development, and at times frank dullness of voice assistants.

Smart speakers, like Amazon Echo, are quickly becoming something familiar, at least for Americans, writes Business Insider. The publication indicates that these gadgets win consumers much faster than it was possible for smartphones or tablets. Today already 16% of inhabitants of the USA have a clever column at home.

The edition also assures that these gadgets replace other home devices. Those who bought the column begin to watch less TV and less often take up a smartphone. But most of all the columns were struck by the already outdated radio news channel. According to NPR and Edison Research, 39% of owners of smart speakers refused it because of traditional FM-receivers.

But, despite all the difficulties, Amazon, Apple, and Google do not give up and continue to develop smart speakers. Already in 2018 there can be a fierce battle between these brands for the buyer.

image:en.wikipedia.org

 

What is the essence of a smart speaker?

It's very simple: a smart speaker is a device that hears the user, analyzes his speech and tries to fulfill all the requests of the owner. In fact, the voice assistant from the smartphone is simply transferred to the case of the speaker, which also plays music, if you ask it.

In the long term, this is really convenient, because many people are not ready to communicate with the phone, but have nothing against talking with a separate gadget, which is for this purpose.

Modern portable speakers are clever day by day. In order five years ago to get a "smart" prefix, it was enough to have a wireless module on board to broadcast music from a mobile phone or streaming from an online service.

Additional features, such as a built-in display, support for a new audio format, 360-degree sound dissipation or conferencing mode, made the device particularly advanced. However, today such "twists" no one surprises. What now is the indicator of "mind"?

In 2017, a smart speaker is not just acoustics for listening to music, but a multifunctional device with built-in speakers. And the functionality is limited only by the imagination of its creators. I suggest that you familiarize yourself with a selection of the most interesting and popular modern smart speakers.

The device that can help you at work

Column Amazon Echo with built-in voice assistant Alexa was released in November 2014 and became, perhaps, the most popular and discussed device in its class. After the appearance of Echo on sale, many manufacturers were puzzled by the creation of such a device, but only more advanced and stuffed with all sorts of modules and functions.

The device is equipped with several microphones for accurate recognition of voice commands. To play the sound there is one woofer and one tweeter, to enhance the bass - bass reflex. Due to its design, the column has a circular pattern. But the main function of the Echo is not to play music at parties, but to help the user in solving everyday tasks at work.

To work, Amazon Echo requires a constant connection to Wi-Fi and a 220 V network. It is controlled by voice or via iOS / Android application (although on the top there is a pair of buttons and a ring of volume control). The built-in voice assistant is able not only to execute commands but also enter into a dialogue with the user. For example, Alexa can offer to add the listened song to favorites or tell about the latest news, and not waste time. The column will perform the proposed action only after the user's positive response.

English-speaking user Echo opens a lot of opportunities. First, the device understands the smart home control commands: the column connects to the IoT-technology and manages it at the owner's command. Secondly, the device can be associated with a Google account, which will allow you to check your mail, keep track of your calendar, etc. Thirdly, Echo tracks events outside the home - weather, traffic jams, news and you will never be late for work. And this is not a complete list of features of the smart speaker.

Amazon regularly releases updates for the Echo, and it can be assumed that in the near future the smart speaker will acquire even more interesting and modern skills.

34% of consumers said that with the column they freed the time that they used to spend on a smartphone. The fact is that such devices allow you to output sound notifications, write messages or make calls, so the need to constantly pick up a smartphone really decreases.

Bio
My name is Emma Cooper. I support the effective adoption of new technologies or ways of working within writing by communicating complex information in an informative and inspiring way. My works you can at Klon website. I’m fond of writing articles for students, helping with essays.

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Reasons You Should Have More Sex

How important is sex in a relationship? If you ask this question to someone in a new relationship, they would probably answer, “Very!” Unfortunately, the reality is that with time, sexual interest does decline in any long-term relationship. According to Isadora Alman, a licensed marriage and relationship therapist, the importance of sex differs from couple to couple,with no direct correlation with the strength of the bond that the couple shares.

At the same time, the best way to keep the spark alive in a relationship is to ensure regular, satisfying sex. There are of course many reasons why the frequency of sexual encounters declines, such as work pressures, fatigue, the routine that might have set in during sexual activity and more. There are also medication and other physical ailments that might affect one’s libido. This is where the best male enhancer products, like Andro400, can come to the rescue, says Men’s Health Digest, a site known for its comprehensive information on the dosage, side effects & ingredients of male enhancement supplements.

However, sex is not just about physical intimacy. Scientific studies have proven that is has many physical, social, emotional and even intellectual benefits.

Health Benefits

Sex not only burns a lot of calories, it also leads to a healthy immune system. According to studies, people who have sex regularly have higher antibodies that helps the body to fight against cold and flu. A stronger immune system also helps us to sleep better because of the oxytocin that is released after an orgasm. Increased oxytocin levels have other benefits too, such as pain relief and even lowering the risk of heart problems.

Menstrual Pain Control

According to a study conducted by the Headache Clinic at Southern Illinois University, half of the female migraine sufferers reported relief after sex. Sexual activity can also help women during menstruation, with studies demonstrating that frequent sex can lead to lighter periods, with milder cramps. It also lowers blood pressure and increases bladder control, which is important for women after giving birth. Orgasms are also believed to decrease chances of prostate cancer in men and endometriosis in women.

Emotional Benefits

Sex is a great stress buster. Psychologists believe that it can help with our general sense of well-being and mood, relieving us from feelings of depression and anxiety. This is majorly because of the endorphins that are released after an orgasm. Endorphins are the feel good-hormones that activate the pleasure cells in the brain. Also, sexual intercourse positively impacts the feeling of emotional intimacy and strengthens the bond between partners. It also helps to increase confidence and self-esteem, making the partners feel more attractive and desirable.

A survey on married couples revealed that couples who have regular sex feel more intimate and attached to each other. The survey also pointed out that the most obvious reason for decreased sexual activity is sexual dysfunctions that men experience due to stress and aging. This is where male enhancer products can prove very helpful. And if you are wondering, “Does it Work?”, you can read reviews of products like Andro 400 and learn more about their ingredients, dosage and side effects.

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