How to Cap Off a Long Tiring Day? Eat Pasta, Of Course
>> Oct 27, 2017
Who said that pasta and tanning do
not go together? Australians love pasta (who doesn’t?) and frolicking under the
sun at the beach. If you are an Australian, chances are, you love going to the
beach to surf, swim, or simply to get some good tan. Now, if you are a big fan
of tanning and eating at Italian restaurant Sydney, this article was
specifically made for you.
Getting a tan that is good to the
eyes is quite easy, but having a healthy tan is a different story. Many people
who are fond of lying under the sun to get tan lines are not aware of the risks
they may get from sunbathing. Prolonged exposure to UV rays is scientifically
proven to be harmful to the skin as it could result in serious illnesses like
skin cancer. Hence, when you go to the beach to get tan, be mindful of the
steps on how you do it as you don’t want to damage your skin and to put your
health at risk.
There are many ways you could to
avoid getting unhealthy tan. Knowing how to tan yourself properly is vital as
it could spare you from any skin disease or disorder. The following are some of
the tips you may follow to have a safe and healthy tan:
Be conscious of your
skin type – If your
tanning buddy gets than longer than you do, this does not mean you can do
likewise. People have different skin types, which is why you need to be
conscious of yours in order to know how long you should stay under the bright
sun. If you get tan easily and quickly, you better not stay too long under the
sun. To know what skin type you have, it is best to consult with a
dermatologist who can give you expert advice regarding tanning.
Use sunscreen – The biggest mistake a person
tanning could do is not to use sunscreen. Some people think that when you don’t
apply sunscreen on skin while tanning could give them better results. However,
the truth is, you only get darker skin faster as you don’t have protection from
direct sunlight. Meaning, you are putting yourself at risk when you don’t
sunscreen. It is recommended that at least 30 minutes before going under the
sun for tanning, apply sunscreen on your skin. If you will stay longer under
the sun, say for hours, you would want to reapply sunscreen lotion or solution
on your skin once every two hours to get maximum protection from harmful UV
rays.
Protect your eyes – Avoid exposing your naked eyes
when tanning as it could cause problems on your eyesight. The best way to
protect your eyes while remaining fashionable is to wear a pair of sunglasses
with UV filter. Exposing your naked eyes to direct sunlight for an hour or two
can greatly damage your eyesight and may even cause temporary blindness. Since
the last thing you would want is to catch eye issues as a result of tanning,
you would want to invest on good pair of sunglasses. Avoid wearing cheap
sunglasses as it will not give you the protection your eyes need.
Tan on time – When tanning, it is very important
to do it on the right time. Experts suggest tanning anytime from 10 AM to noon
as UV rays are lesser during these hours. Avoid going under the sun during the
afternoon as sun rays tend to be hotter and more harmful during such time.
After getting some good tan, there
is no better way to cap off your day than getting your pasta fix at an Italian restaurant Sydney. If you happen to be
in New South Wales, it is a capital sin not to munch on some tasty and
flavorful pasta. The Italian food in this area are absolutely heavenly and
sinfully tasty. Nothing beats eating some beefy and mouth-watering pasta after
a long tiring day.
So, do you think tanning
and eating Italian food do not mix well? Think again.
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