5 Ways to Get Rid of Home Allergens
>> Dec 24, 2015
Home allergens are truly a feisty
bunch. They affect everything, from flooring to furniture, and pretty much
every house harbors at least a few of them. What's worse, the presence of
allergens in high numbers can trigger a wide variety of symptoms ranging from
sneezing fits to runny noses.
Luckily, there are a number of steps
that you can take in order to drastically limit their influence. Here are five
of them:
1.
Streamline your space
Allergens tend to thrive in places
that are susceptible to the accumulation of dust and other particles. Getting rid of unnecessary clutter is the first step
towards an allergen-free home. This includes things like old rags, magazines
and other porous items. Children's rooms, especially, can be a veritable
treasure trove of plush toys and other tidbits that can become a haven for dust
particles if left unchecked.
Related source: Declutter home in 20 steps.
Related source: Declutter home in 20 steps.
2.
Filter your air
Air is by far the most significant
medium through which allergens enter your home. Make sure you shut out breezes
by closing doors and windows whenever possible. You should also consider
installing filters in your air conditioning and furnace systems. These will
keep the vast majority of airborne particles from infiltrating your indoor air.
3.
Keep your carpets clean
Another important factor to consider
lies in keeping allergens off your carpets and rugs. Their
textures are perfect for harboring dust mites and the like, which is why
regular vacuuming can only do so much. If you really want to be on the safe
side, consider calling an expert cleaning professional that uses a real
steam cleaner to get the job done.
4.
Ban bugs
Aside from being rather unpleasant on
their own, the presence of bugs, especially roaches and bed bugs, can often
lead to various health issues down the line. Make sure your house is sealed
from such invaders by keeping everything dry and clean. You can also bring in
an exterminator if the situation calls for it.
5.
Set boundaries for your pets
No matter how much you may love your
dog or cat, the fur that pets have is always ripe for carrying potential allergens into your household.
While the ideal solution would involve keeping your pets in a protected outdoor
area, this simply isn't feasible in many situations. So at the very least take
steps to ensure that your little furry friends aren't spending their all their
downtime cuddled in your bed.
As you can see, learning how to clean
your house efficiently and smartly can make all the difference in the world.
Even picking the right cleaning supplies is important, as you'll likely notice
that many of them contain harsh chemicals that can exacerbate your symptoms no
matter how well they clean. If that happens, simply swap them with their
natural, less-chemical versions and see if you notice any improvements.
After all is said and done, it's worth
mentioning that you can't ever completely eliminate all allergens. What you can
do, however, is reduce their negative influence, thereby enhancing your own
quality of life.
Parents, do you want to improve your life
to be more productive? Learn more from this comprehensive list of powerful productivity for parents.
3 komentar:
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