Proper Guidelines For Mother To Feed Her Babies
>> May 13, 2017
Some breastfeeding moms make it look easy.
Without skipping a bite of their lunch or conversation, they pop open a button
and handle a baby, making it seem like breastfeeding were the most ordinary
thing in the world.
However, for the
majority of moms, breastfeeding takes a lot of practice and time to learn.
Knowing and understanding the methods and procedures will surely make you more
self-assured and empowered.
After you get past
the first trial and error days of discovering which system will work for you,
breastfeeding develops into one of the motherhood’s most satisfying
responsibilities.
When
To Start Pumping Your Breast
If you plan on
pumping your breasts when it’s time to go back to work, it is essential to
practice for at least a week or two before returning to get the hang of it. You
can practice pumping once your baby is done eating or you in between feedings.
Practicing to pump
your breast at the comfort of your home will aid you in learning how your pump
works. Throughout this time, you can also begin to gather and store breast milk
needed to feed your baby once you get back to work.
Quantity
Of Milk You Need To Pump
The first pump can be
a challenge, especially for new mothers. Don’t expect to get plenty of milk
when you first start pumping. This is just normal. Your breast will start to
provide more milk after a handful of days of regular pumping.
Keep in mind that the
more milk you pump, the more milk you breasts will produce. Also, drinking
plenty of fluids will help to keep you hydrated which will then aid in the milk
supply of your breasts.
Pumping
Time Who Long You Should Pump
Pumping your breasts
can take as long as breastfeeding; however, with enough practice and a decent
pump, the needed time you need to pump your breasts is as little as 10 to 15
minutes. Also, try to pump as frequently as for how your baby normally feeds
for at least 15 minutes every few hours while you are at work.
Giving your
additional baby feedings when you are together will ensure keeping up your milk
supply. To aid your breasts in producing more milk, you can try to pump right
after your baby feeds.
How
and Where To Store Your Breast Milk
It is ideal to store
your breast milk in a glass or plastic bottle with a sealable top or in
disinfected breast milk storage bags. To avoid wasting your breast milk, store them in
quantities that you use each day. For example, if your baby eats 4 ounces in
one feeding, put 4 ounces of your breast milk in your storage container.
To store it, place
your pumped breast milk in the refrigerator to cool it or in other cooler areas
as soon as possible. If you do not use the milk immediately, you can also
freeze it.
Conclusion
Breastfeeding is one
of the normal ways to give your baby the essential nutrients they need to grow
and develop healthier. If they have all the necessary information and the
support of their family, almost all mothers can breastfeed.
Also if you’re a
working mother, learning the necessary guidelines on how to pump and store your
breast milk can make returning to your job and routine easier and less
stressful.
1 komentar:
I dont understand well about this women thing. But Im sure this gonna be useful for a mother, especially for those who have first baby. Nice post!
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