How to Exfoliate Your Body and Face at Home
>> Jan 26, 2018
Exfoliation is defined as the
process of removing dead skin cells that sit on the surface of your skin. And
since the dead skin cells may deprive your skin of its normal glow, it is
important that you exfoliate every once in a while.
That said, if your skin is looking
dry and keratinized, or you seem to have developed acne or black heads, you
need to exfoliate. So, (please) keep reading for some useful tips and advice on
how to do it the right way.
But before we jump right into it, it
is important for you to understand that exfoliation is a great way of keeping
the skin healthy and unsullied, but it is also a procedure that differs
depending on your skin type. Not to worry though; we are here to teach you how to exfoliate
your body and face for better results.
Body
exfoliation
·
For
you to exfoliate your body, you need to buy a natural bristled brush, an
exfoliating sponge (or loofah), and a medically tested and approved exfoliating
scrub. Depending on your tastes and preferences, go to a cosmetic store and
pick an exfoliating brush that you like. You will also find the loofah and the
exfoliating scrub in the cosmetic store.
·
When
you get in the shower, start from the legs and work your way up your body. Make
sure that you move the brush in circular motions, covering one small area after
another. Do not forget to brush your back and arms as well.
·
Now,
allow the shower to run over your skin for a minute or two and then using your
exfoliating sponge, rub the scrub over your skin. While doing this, ensure that
your skin is moist so that you get better results and reduce the chances of
skin damage. After scrubbing, rinse your body well with warm (not hot) water
because hot water dries up the skin.
Face
exfoliation
·
Unlike
the rest of the body, the face is extremely sensitive although the sensitivity
might differ depending on the skin type. Nonetheless, for the face, ensure that
you get a gentle cleanser and a soft wash cloth. Although some people use
acidic cleansers, it is always advised that you go for the gentle ones,
especially if it is your first time exfoliating.
·
After
you have bought your cleanser, grab your wash cloth and head to the sink or
bathroom. Now, wet your face with warm water to keep it moist. However, don’t
just sprinkle warm water on your face. Wet the soft cloth with warm water and
gently press it on the face for about 2 minutes.
·
After
the two minutes, your pores will be open and your face ready for exfoliation.
Squeeze the cleanser on the wash cloth and in circular motions, rub your face with it. Keep the touch gentle
because exfoliation does not require too much pressure. When you are done,
rinse well with warm water and apply moisturizing cream immediately after the
process.
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