Gemstones and Crystals: Health Benefits

In modern society, gemstones and crystals are most commonly featured in necklaces, bracelets, rings, and various other types of baubles. For good reason, too: they come in an array of colors and sparkle, creating eye-catching trinkets that can’t be ignored.

However, gemstones and crystals can be used for more than just decorative embellishments. In fact, they have been used for centuries to promote healing and wellness. Whether you are looking to relieve the headaches caused by the constant squabbles between your children or you want to boost your energy levels so you can keep up with the kiddos, there’s a pretty good chance that there’s a natural stone out there that can help you.

Here’s a look at some crystals and gemstones that you might want to consider using for their natural healing abilities.

Combat Stress with Celestite

Celestite is a naturally occurring mineral that is beloved for its pale blue hue. This delicate stone is also highly regarded among those who support alternative medicine as a wonderful tool for stress relief.

The delicate blue color of this stone is alone can put your mind at ease and invites instant relaxation. It can also be worn or rubbed on the body to release stress. So, if you’re suffering from a tension headache, for example, you can try rubbing celestite on your temples to get some relief.

Boost Your Immune System with Turquoise

Nobody has time to be sick. There are tons of over-the-counter remedies available that can help to alleviate the symptoms that are associated with the common cold, the flu, and various other ailments; however, with the relief these medicines provide also comes some adverse effects. Many medications have been proven to damage the liver, for example.

If you want to try an all-natural approach to healing your illnesses, give turquoise a try. Tibetans, Egyptians, and Native Americans believe that this stone possesses highly powerful healing powers. It can promote a stronger immune system, which can not only help you fight off illnesses, but can also prevent you from getting them in the first place.

Stave Off Electromagnetic Damage with Black Tourmaline

Black tourmaline is another natural stone that is believed to provide incredible health benefits. Namely, it is thought to provide protection against physical damage that can be caused by electromagnetic fields.

Several scientific studies indicate that frequencies sent out by electromagnetic fields negatively affect the central nervous system and disrupt the chemistry of the brain. Place black tourmaline in your home or office will keep the damaging effects of EMF frequencies at bay. You can also wear it to turn the negative energy sent out by electronic devices into positive energy.

Get Better Sleep with Amethyst

People have been taken with amethyst for centuries, due to the varying shades of purple this gemstone comes in. It’s more than just pretty to look at; amethyst can actually help to promote more restful sleep.

It’s believed that amethyst has the ability to purify the aura and open up the chakra. Sleeping with this stone on your bedside table or on your person can help to promote calmness, which can allow for deeper, more restorative sleep.

If you’re looking for a natural way to improve your health and well-being, consider giving the magic of crystal and gemstone therapy a try.