Obstructive Sleep apnea – what are its Symptoms and Causes
>> Oct 27, 2018
There are several
kinds of disorders that occur in the human
body. Many are related to mind out of which sleep disorders are more common. Obstructive sleep apnea is a severe
type of sleep disorder which involves obstruction of respiration while
sleeping. As it sounds, it is a dangerous abnormality and can lead to death many times. This usually happens when the
respiratory organs start to intervene while the body is sleeping and cause disruption in proper breathing. Snoring can be counted
as a very prominent sign for a person suffering from the disorder.
Causes:
This happens when the
breathing muscles in our respiratory
system relax way too much to narrow down the oxygen supply in our body and keep
you on the verge of almost choking. The narrowing down of muscles may persist
to 10 or more seconds and this lead to serious breathing crisis. The brain as
it senses the crisis wakes you up to control the situation and start breathing
again. The disturbance could be too brief for you to even notice or remember in
the morning. If you wake up breathing heavily or gasping or choking,
Obstructive sleep apnea could be the right guess. For Obstructive sleep apnea issues,
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Symptoms:
There are some very
prominent symptoms of the disorder which could be easily detected by you
without the doctor. If you wake up dry-mouthed,
gasping for air and feel choked, this could be the reason. You could also take
loud snoring into account. This could lead to lack of sleep at night and make
it difficult for you to concentrate during work hours and make you feel very
lazy. Night sweating is also a symptom that should not be ignored. Due to lack
of oxygen, your blood pressure is likely to increase and you could suffer from
morning headaches as well.
Factors
to be taken care of:
Although, there is no
particular reason for the disorder to occur, there are certain factors that
could leave you more prone to the obstructive sleep apnea. It is highly
advisable to take care of these mentioned factors before they turn fatal for
you.
- Smoking habit: smoking narrows down your respiratory vessels by depositing layers of tar. This puts you to a very big threat of suffering from the disorder in the near future.
- Gender: According to research, men are more likely to fall for the disorder as compared to the women.
- Overweight: most of the people suffering from the disease are overweight. The excess amount of weight can block the air passages and make it difficult for you to breathe. Although, thin people too can develop the disorder.
- Asthma: this would come as a non-shocker as the people who suffer from asthma are more likely to suffer from Obstructive sleep disorder because of the breathing problems.
- Genetics: the problem may run in the family which could make the kid automatically a sufferer of the disease.
There are many
problems that could be associated with an Obstructive sleep apnea. Consultation from
the doctor is recommended as soon as possible to keep things under control.
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